Salt Mat Pilates
TO BOOK A SPOT PLEASE CALL US AT
941-786-0513
Salt Mat Pilates
Salt Mat Pilates helps to strengthen and tone your body with specific focus on your powerhouse (The abs, low back, hips & glutes). Using your bodyweight as a resistance with the use of various props, and applying controlled breathing, you improve posture, build core strength and promote mind-body awareness.
No Experience is Needed.
This class is held a few times a month – Please check out our Facebook page to stay updated with the current classes.
$20 per person / per class ~ due at booking.
Other Services
Testimonials
*Individual Results May Vary
We love hearing from our patients. Talk a look at some of our reviews below.
Stopped in and was blown away with the beautiful, serene setting! I was so lucky I was able to get a massage right then. I had Ciara do the massage and it was one of the best relaxing massages I have ever had! I will definitely be back. Sophia the receptionist was a sweetheart too. She was so bubbly and welcoming! So happy they decided to choose North Port for their location. - Donna R Sophia at the front desk is great. Very friendly and professional. I had salt therapy, a facial and fascial stretch massage. All a wonderful experience. I look forward to returning. - Judy This place is amazing!! I had my 1st salt therapy session and felt so relaxed when I left! I can't wait to go back for another session! The staff were super friendly and helpful. They also have a nice little gift shop there. The spa is so clean and smells great. Highly recommend it to anyone looking for a relaxing spa experience. -Kelly S Gabriele's massage was the best! Not only thorough but applied with care and love. - Kathleeen B