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The mind, body, and breath are so intimately connected that they deeply influence each other. The way we breath by our state of mind, and in turn our thoughts and physical being can be influenced by our breathing. Yoga uses breathing techniques to maintain balance and restore physical, mental, emotional, and spiritual health. It results in several physiological benefits achieved through the control of respiration.
With our Salt Yoga sessions, you will be learning these techniques while simultaneously receiving the benefits of Salt Therapy.
2 Services in 1 Class:
- Yoga & Salt Therapy
- Single Class: $60
- 5 Class Package: $225
- 10 Class Package: $350
- Monthly Unlimited : $250
We will host Yoga Specials & Events throughout the month.
Please Follow our Facebook page for all upcoming events.
*Individual Results May Vary
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